According to the article, children and the elderly have higher chances of getting heat-related illnesses and dehydration. Heat-related conditions are preventable, but they can be fatal if not treated immediately. As the body takes in heat coming from the sun, it is ejected in the form of sweat; this is the body’s natural way of cooling down, and it involves losing so much of our body water. Before things get way out of hand, it’s better to stay indoors.
Staying inside keeps one away from the sun, but in some cases, it still does not spare one from experiencing the summer heat. Using an air conditioner can help regulate the temperature by controlling the flow of warm and cold air. Getting a ductless air conditioner in Toronto is a great way to cool off during the summer months.